Friday, February 29, 2008

Itsy Bitsy Yoga for Toddlers and Preschoolers


I was very flattered when the folks at Da Capo Lifelong Books contacted me to see if I could help promote their new release, Itsy Bitsy Yoga for Toddlers and Preschoolers. I'm all for people starting yoga even at a very young age, the younger the better! I wish I discovered yoga much earlier in life.

Named the “Baby Yoga Expert” by Newsweek, Helen Garabedian, a certified yoga instructor and founder of Itsy Bitsy Yoga, offers an illustrated guide to simple, health-enhancing yoga sequences for 2- to 5- year olds.

Yoga can help your child have:
● Fewer tantrums
● Better and longer sleep
● Increased motor coordination
● Improved listening and ability to follow directions
● Better self-expression
● Higher self-esteem
● Easier relaxation
● A healthy and physically fit lifestyle

Praise for Itsy Bitsy Yoga:
“Many adorable and loving ways for parents and young children to spend quality time—interacting and learning—together. Fun, creative yoga movements coupled with songs, games and say n’ play encourage healthy times for moms and tots!”—Marsha Wenig, Founder, YogaKids®

To learn more about the book and its author visit:
www.itsybitsyyoga.com.

4 comments:

Yarrow said...

Oh, I am going to get this book very soon. My three year old daughter, Sophie, loves to "do yoga" with me. Thie looks like it would be just the thing to make sure she continues to enjoy it.T Thanks.

Teach Children's Yoga said...

Thanks for the post - I didn't know about this book - but have read her first one and it is very helpful for babies!

aslin said...

This book is really very nice; it’s very useful for the children. Yoga keeps the mind peaceful it’s more helpful for the people.
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aslinsibel
Preschool Mega Book Pack

yoga schools said...

I love Yoga its so very relaxing! I believe that if it can calm my spirit and my soul than using it for children is a wonderful idea for the same reason. Anything to calm a 2 year old works for me my son has so much energy . I think this is the perfect way to channel some of his energy. Thank you for the chance to win this wonderful book.