Lately my teacher has been kicking it up a notch or two or ten. We recently had a request to work on this pose, everyone jokingly grumbled but we pulled through....barely. The first pose we did was Hanumanasana, my body wasn't warmed up but you know what? An hour later after doing it again for what felt like the 50th time, there was no change. Bummer. I continue to do my stretches for my Quadriceps muscles and while it is helping in Supta Virasana, it's gonna take a longer in this case. How's your Hanumanasana?
Showing posts with label hanumanasana. Show all posts
Showing posts with label hanumanasana. Show all posts
Thursday, March 20, 2008
Hanumanasana
Labels:
hanumanasana,
yoga
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