Twisting The Night Away...

Because that is all class turned out to be last night and it was PERFECT! Just what I needed to get back into the Asana groove. They say twisting helps to release bad toxins in our system. I don't know about that but I was definitely feeling sluggish and ick and twist did relieve that. It just wakes up your system and mind overall. Surprisingly enough, I felt rather strong and solid. I was worried about weakness and tiring out too soon but that was not the case. I'm taking another class tomorrow because I do not want to lose my momentum. I just feel so great right now!

Here's some fun cupcake news...

Tokyo on a Cupcake Craze!