Monday, August 27, 2007

LEMOOOOON!


Bild 252
Originally uploaded by o´holysweet!
lemon yoghurt cupcake
lemoncurd
vanilla cream frosting

The title is suppose to sound like Bono singing that god awful song from Zooropa.

I have been taking it easy since my last entry. Haven't don't much physical activity due to my hip. I haven't taken any classes at all. The discomfort is still there and I feel like the anti-inflammatories are not doing much for me.

I'm also fighting off a cold, ugh.

I hope to take a class tomorrow and see if I can get any tips for taking care of my hip. I don't think external rotations are much of a problem for me but I definitely don't want to do anything to flare things up. But I need to practice! My body is screaming for it. In the meantime I have been creating a bunch of stuff for my Etsy shop. I don't bring that up much here because I'm too busy plugging it everywhere else but that's what's I've been doing.

Hope all of you are well!

4 comments:

Kris said...

The cupcakes look tasty :-) Now about that hip.... interesting that is feels fine during a practice. Do you do a heated practice? Are you careful to lift away from the hip in poses such as Trikonasana/Triangle? I know it's not Iyengar approved, but I find that a little lift away from the front leg is safer for the hip joint and gives the QL on the low back a nice opening. I'm guessing you've already been told to ice the area as well. As much as I dislike icing (not the cupcake kind!), it's a great idea.
Love,
KK

Small City Styles said...

Sorry about your hip. I hope if gets better soon.

I have a question for you. Do you work at a cupcake place? Where do you find all of these different types of cupcakes? I'm new to this blog so that might have been said early on.

Marilyn P. Sushi said...

KK - No heated practice, just a regular vinyasa practice. I'm usually pretty mindful of where my hips are in standing poses. Trikonanasa is one of my favorites and I always lift upward away from hips so I don't sink into them.

SCS - LOL I don't work at a cupcake place, that would be the end of me if I did. Flickr is my friend. :) I find neat cupcake images on there.

Mary said...

Bwahaha...I had that song in mind when I saw the title! Good luck with the class hon and I hope you get some ace tips. Get better soon!